Syllabus

Week Programme based on:

1-6 Shapes

The first six weeks concentrating on shapes including

Stance
Body circle
Triangle
Square
Centre
Left side
Right side
Forward facing

                            
Linking games to illustrate this programme

7-13 Structure

The next programme will continue to learn the first programme and expand it into the body structure and define

Balance and Basic actions:
Hand control
Arm control
Elbow control
Upper and lower body actions
Linking games and drills to illustrate this programme

14-20 Movement

The next programme will take what was learned in the first two programmes and expand it into body movement with focus on:

Up
Down
In
Out
Diagonal
Deflect
Press
Rotate
Step forwards
Step backwards
Siu Nim Tao( first section)

Linking games and drills to illustrate this programme

21-27 Sparring

The next programme will take what was learned in the first three programmes and expand it into sparring with a focus on:

Hard
Soft
Quick
Slow
Spreading
Push
Pull
Inside
Outside
Continuation Siu Nim Tao

Linking games and drills to illustrate this programme

28-34 Forms and drills

The next programme will take what was learned in the first four programmes and expand upon it.

Continuation Siu Nim Tao
Drills

35-41 Grading

The next programme will take what was learned in the first five programmes and expand it into the complete part of the Wing Chun first form Siu Nim Tao and focus on:

Siu Nim Tao
Drills
Parent’s performance and grading